Main content

A unique soundscape of sounds and elements from Puffin Rock island, a mix of lush nature sounds, wind, ocean, running water and bird sounds alongside beautiful soothing orchestral music from the show. Designed to aid relaxation and help little ones ease gently into a cosy night's sleep.

Available now

50 minutes

On radio

Tomorrow 19:39
CBeebies Radio

More episodes

See all episodes from Puffin Rock Sound Bath

Broadcasts

  • Wed 1 Jul 2026 19:27
    CBeebies Radio
  • Thu 2 Jul 2026 19:29
    CBeebies Radio
  • Fri 3 Jul 2026 19:33
    CBeebies Radio
  • Sat 4 Jul 2026 19:32
    CBeebies Radio
  • Sun 5 Jul 2026 19:39
    CBeebies Radio
  • Mon 6 Jul 2026 19:33
    CBeebies Radio
  • Tue 7 Jul 2026 19:38
    CBeebies Radio
  • Wed 8 Jul 2026 19:35
    CBeebies Radio
  • Thu 9 Jul 2026 19:40
    CBeebies Radio
  • Fri 10 Jul 2026 19:36
    CBeebies Radio
  • Sat 11 Jul 2026 19:27
    CBeebies Radio
  • Sun 12 Jul 2026 19:29
    CBeebies Radio
  • Mon 13 Jul 2026 19:33
    CBeebies Radio
  • Tue 14 Jul 2026 19:32
    CBeebies Radio
  • Wed 15 Jul 2026 19:39
    CBeebies Radio
  • Last Thursday 19:33
    CBeebies Radio
  • Last Friday 19:38
    CBeebies Radio
  • Last Saturday 19:35
    CBeebies Radio
  • Sunday 19:40
    CBeebies Radio
  • Monday 19:36
    CBeebies Radio
  • Tuesday 19:27
    CBeebies Radio
  • Wednesday 19:29
    CBeebies Radio
  • Yesterday 19:33
    CBeebies Radio
  • Today 19:32
    CBeebies Radio
  • Tomorrow 19:39
    CBeebies Radio
  • Sunday 19:33
    CBeebies Radio
  • Monday 19:38
    CBeebies Radio
  • Tuesday 19:35
    CBeebies Radio
  • Wednesday 19:40
    CBeebies Radio
  • Next Thursday 19:36
    CBeebies Radio
  • Next Friday 19:27
    CBeebies Radio