Schedule
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Early
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00:30
Sleep Tracks—Bask in a bamboo forest
Find peace and calm as music and wind whistle through the swaying bamboo stalks.
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Morning
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06:00
Mindful Mix—BBC Proms special: Soothing classics for rest and relaxation
Unwind with the most blissful music you can experience at the BBC Proms this summer.
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09:00
Classical Unwind—10/08/2026
Music to help find your focus and flow.
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Afternoon
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12:00
Piano Focus—Feel cool, calm and creative with a serene piano mix
Step into a serene piano soundscape and find clarity and creativity.
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14:00
Mindful Mix—A soothing mix for classical relaxation
Embrace stillness with the classical sounds of this calming music mix.
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17:00
Classical Wind Down—Embrace the evening calm with gentle classical sounds
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
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20:00
Cinematic Soundtracks—Seek serenity with Hidden Figures and The Last Repair Shop
Seek serenity through film and TV soundtracks with Edith Bowman.
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21:00
Ultimate Calm—Ólafur Arnalds: Series 2, Music from the heart feat. JFDR
7/12 Ólafur Arnalds on musical matters of the heart with a soothing selection of love songs.
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22:00
Night Tracks—Immersive music for after-hours
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Your soundtrack to a peaceful sleep
Rest easy with Radio 4’s Shipping Forecast set to gentle music from BBC Introducing.
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Late
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00:30
Sleep Tracks—Gather round the campfire
Bed down by the flickering campfire as warming classical pieces waft in on the breeze.
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