Schedule
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Early
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00:30
Sleep Tracks—Flutter around the flower garden
Bliss out with the butterflies and the bees, floating around a flower garden.
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Morning
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06:00
Mindful Mix—Peaceful tones to bring you stillness
A musical journey that takes you to a place of peace.
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09:00
Classical Unwind—Enhance your morning with a calming classical soundtrack
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Gentle piano music to open up the day
A reflective mix of classical and contemporary piano music to ease you into the day.
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14:00
Mindful Mix—Block out the noise with calming classical music
Restful classical music combined with beautiful soundscapes from the natural world.
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17:00
Classical Wind Down—Relax to a classical evening soundtrack
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
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20:00
Cinematic Soundtracks—Cascade into calmness with On Golden Pond and I Am Legend
Cascade into the calm music of film and TV with Edith Bowman.
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21:00
Ultimate Calm—Ólafur Arnalds: Series 2, Bedtime stories in sound feat. Rara Sekar
10/12 Let Ólafur Arnalds lull you to sleep with music perfect for bedtime stories.
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22:00
Night Tracks—A bewitching night time soundtrack
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Fall asleep serenaded by strings
Peacefully drift off with serene strings from BBC Introducing and the Shipping Forecast.
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Late
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00:30
Sleep Tracks—While away time with whale song
Float away with whale lullabies and becalming classical music.
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