BBC Food - Recipes and inspiration from your favourite BBC programmes and chefs

All hail Caesar
Stop buying spenny salads at lunch – box up this 10/10 instead and while you eat it you can plan what to do with all the cash you just saved.
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Recipe
Your weekend is crying out for these slam-dunk dinners
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Stop losing recipes – save them to My Food
Dietitians say these water-rich foods can help you stay hydrated in hot weather
A creamy pasta dinner could be the move
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Lazy summer dinners

Halloumi salad in a tzatziki dressing. by Marina Georgallides.
Maximum flavour but minimum effort, this fresh yet filling halloumi and chickpea salad comes together in under 10 minutes.
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Light meals & snacks
Smashed cucumber noodle salad by Justin Tsang.
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Recipe
Easy chicken tacos. by Justine Pattison.
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Main course
Gyros-style tofu wrap by Elly Curshen.
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Main course
Roast vegetable and tuna warm potato salad by Sophie Gastman.
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Main course

New recipe drops

Boost your health

Electrolytes: are they actually worth the hype?
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Story
Feeling the heat? Try these healthy frozen hacks
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High protein and fibre recipes to help you smash those goals
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5 things you need to know about a high protein and high fibre diet
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Stay up to date with the latest in food

Eating when you're not hungry? Experts explain why it happens and what can help
Emotional eating can affect anyone – whether you're stressed, bored, lonely or simply exhausted. Experts explain why it happens, the foods we're most likely to crave and the simple strategies that can help you regain control.
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Food
When should I eat my evening meal? Audio, 26 minutes
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BBC World Service
Prices of some food staples are falling
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Business
Scientists reveal which common food-sharing habits spread the most germs
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Food
Your tips on getting a fussy child to eat, and six recipes they'll love
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Health

Plan your week

Working from home? Have these 10 minute lunches at the ready
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Oven free dinners to plan in on warm evenings
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Slash your shopping list with these 5 ingredient meals
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Meal prep salads that can hold their own in the fridge
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Budget tips and ideas

Easy budget family meals
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This wallet-friendly food might be more beneficial than you thought
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Skip the meal deal for these easy homemade lunches
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Find recipes by

Emma Petersen
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Chefs
Craig Morrison
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Chefs
Christina Soteriou
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Chefs
Justin Tsang
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Chefs