Schedule
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Early
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00:30
Sleep Tracks—12/08/2026
Drift off with a blend of nature sounds and restful, relaxing classical music.
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Morning
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06:00
Mindful Mix—Calming music for moments of reflection
Tune in and sink into this peaceful collection of classical tunes.
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09:00
Classical Unwind—12/08/2026
Music to help find your focus and flow.
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Afternoon
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12:00
Piano Focus—Serene piano music to focus the mind
Feel inspired with this reflective and relaxing piano mix.
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14:00
Mindful Mix—Classical melodies to inspire calmness and clarity
A collection of soothing classical harmonies to help you find calm in your day.
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17:00
Classical Wind Down—Release your day with soothing classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
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20:00
Cinematic Soundtracks—12/08/2026
Escape into the immersive worlds of film and TV soundtracks with Edith Bowman.
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21:00
Ultimate Calm—Ólafur Arnalds: Series 2, Music for daydreaming feat. Ibeyi
9/12 Drift off with Ólafur Arnalds and a calming soundtrack for your daydreams.
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22:00
Night Tracks—Reflective music for the day’s end
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—A serene soundtrack for cosy nights
Radio 4’s Shipping Forecast set to tranquil music from BBC Introducing to help you sleep.
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Late
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00:30
Sleep Tracks—Flutter around the flower garden
Bliss out with the butterflies and the bees, floating around a flower garden.
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